Prefer working 1-on-1 with a Coach instead of in a Group Class? Perhaps you’ve built up a Home Gym during the pandemic, but you’re not sure if your movements are correct? Do you train at home, but aren’t progressing in your health & fitness goals?
At MOV.e we offer a range of Personal Training Services – from 1-on-1 at our MOV.e location; and Online Programming designed specifically for you.
Expertly designed and focused training sessions specifically for you to get the best possible results within targeted timeframes. Our highly motivated and qualified personal trainers focus on individuals who are looking to achieve more from their training.
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With many people investing in Home Gyms over the past year, and the shift to working from home. Getting a training session in at home has never been easier. But, you will probably find yourself training the same things you LOVE training, and avoiding the things you NEED to train to achieve your goals. Our MOV.E Trainers can design and deliver Individualised Training Programs based specifically around your Goals and Equipment. All programs are delivered via our App (includes movement demos, loading suggestions and progress tracking).
